Precision Life is Health and Fitness with a difference. All personal trainers, exercise physiologists and Pilates instructors are specialists in their fields, have years of industry experience, and share the same positive philosophy.
Precision Life personal trainers, sports massage therapists, physiotherapists, psychologists, Pilates instructors and musculoskeletal therapists can help you with:
- Body fat reduction
- Muscle tone and definition
- Joint mobility and function
- Stress management
- Muscle, joint and back pain
- Sleep and energy levels
- Staying healthy and injury free
Our boutique personal training studio is fully equipped with the latest Technogym equipment, including Internet and iPod-enabled treadmills and cross-trainers which give you the freedom to listen to your own music, browse the web, or check your emails while you warm-up or cool down. You will train in an exclusive, non-judgemental facility which boasts the highest standards of comfort, cleanliness, technology and amenities.
Our personal, group, and sports trainers at Precision Life are hand-picked from the upper echelons of Melbourne’s fitness training community. They are warm, personable, and highly effective health professionals who will help you to achieve your goals and get the most out of your life.
Our Pilates instructors, physiotherapists, acupuncturists, naturopaths, and masseurs bring specialised skills to improve your physical state, and to treat certain injuries or conditions.
At Precision Life, we recognise that health is not defined by physical health alone. Rather, we believe that true health, your health, also includes mental and social wellbeing, and for these reasons our psychologists are available to help you enhance your motivation, communication, emotional wellbeing, and assist you to lower your stress levels and resolve any difficulties that may be holding you back in your life.
Precision Life is an integral component of Precision Brain Spine and Pain Centre’s Wellbeing and Longevity department. Precision brings together expert pain specialists, musculoskeletal physicians, neurosurgeons, neurologists, spinal experts, psychologists, and physiotherapists. Our approach is both holistic and scientific. This unique degree of expertise which underpins Precision Life should give you confidence about the quality of our service. Remember, at Precision you’re not just a client, you’re someone we care about.