Combining a passion for proven results-driven physical training principles with a customer-service focus, Ben provides precise individualised training guidance guaranteed to reap the most effective, time-efficient personal training you need.
From the moment Ben could stand he was always on the go. A multitude of sports and recreational activities has produced a rounded training background in a diverse range of both sports-specific and general training practices encompassing such fields as Australian Rules, cricket, tennis, squash, soccer and amateur bodybuilding. His time as a Muay Thai instructor honed his skills further in elite level training concepts and skills.
Collating his knowledge base acquired from decades of first-hand experience and application of a lifetime of work and play, Ben made his move into personal training to share his passion for everything health & fitness. Since then Ben has forged his own path of success stories with his focus on achieving goals in line with his client needs and desires. These include fat loss, postural correction, injury rehabilitation, sports specific training, bodybuilding & reshaping, pre-wedding conditioning, pre and post-natal training and pregnancy training.
Ben happily guides his clients from their initial steps into personal training right through to developing new and exciting challenges for the well-versed in elite training to always make personal training fun and challenging.